When its hot as hell outside but you gotta get the perfect shots of your favorite chunky Free People sweater and American Eagle denim shorts (aka denim underwear)




When its hot as hell outside but you gotta get the perfect shots of your favorite chunky Free People sweater and American Eagle denim shorts (aka denim underwear)





Worried an extra-long chunky knit will cause you to overheat? Go sleeveless! Paired with cropped pants or skinny jeans, tall over the knee boots or wide-leg trousers, the look can also be easily layered on super chilly days.

Shop this look by clicking the links below:
EXPRESS RIBBED SLEEVELESS LACE-UP PULLOVER
TRUE RELIGION CASEY SUPER SKINNY JEANS
ALDO OVER THE KNEE BOOTS (similar)

Cardio, strength training, HIIT, Pilates, yoga, spinning…there are endless ways to pack movement into your week, but ensuring time for rest is just as beneficial as a workout. From a physical perspective, workouts that improve lean muscle mass contribute best to overall health and do so by creating micro tears in the muscle tissue, which strengthens as it repairs itself. So, while it’s good to feel a little sore a day or two after a high intensity session, anything that ventures into pain or persistent soreness is a sign that it’s time to back off. Not only are rest days imperative to avoid injury, they allow the body to replenish itself and build that all-important lean muscle, in turn stoking your metabolism and creating strength and tone. Resting also allows for more energetic and explosive training sessions and helps you maintain motivation and consistency by avoiding burnout and fatigue.

Shop this workout outfit by Free People Movement by clicking on the links below
When I saw these leggings at BCBG, I just had to have them. Effortless to dress up or down, this formfitting legging is paneled in stretch ponte and finished with a flattering high-rise and flexib…
Source: Street Stylin in Brooklyn
When I saw these leggings at BCBG, I just had to have them. Effortless to dress up or down, this formfitting legging is paneled in stretch ponte and finished with a flattering high-rise and flexible waistband.

Generally I am hesitant to wear leggings because I’m so short and feel like I can’t pull them off but I tried these babies on and was really happy with the way they look. Shop this look below by clicking on the links. Cheers!


BCBG JEREMIAH BLOCKED PONTE LEGGING
TOP SHOP SLEEVELESS ASYMMETRIC DRAPE BLOUSE
HENRI BENDEL WALDORF HAIRCALF TOP HANDLE CROSSBODY